The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

13.06.2025 03:21

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Key Points

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Imagine we could fly into space and take a selfie of our galaxy. This spacecraft made the most detailed map of the Milky Way ever - BBC Sky at Night Magazine

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

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